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The Everest Base Camp Trek is not just a trek, it’s a challenge!

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The only most popular trek in Nepal is the Everest Base Camp Trek, thanks to the splendor associated with the majestic Everest!

While it would not be wrong to count the trek among the most difficult ones, it is also important to break certain myths that are often associated with it, the most popular being that it is only for experts and not for the novice trekker.

Everest Trekking needs more planning than it requires athletic fitness. If a novice trekker undertakes a basic level of fitness training for around a month or two in advance and takes enough stops during the treks for acclimatization, the trek is a no brainer!

If you are planning to take up the popular trek but are too apprehensive about it, we have got you loads of information that will matter and can help you make a decision.

Some facts about the EBC Trek-the only most popular trek in Nepal

  • The EBC Trek usually takes about two weeks or 15 days except in the cases when a novice trekker is involved.
  • A major part of the trek is high altitude trek.
  • The only way to see the majestic Everest is by trekking the Khumbu valley from Lukla since there are no roads in the region. Using a helicopter, however, is the easiest way to get a glimpse of the mighty mountains.
  • Even though there are high altitudes involved in the trek, the Everest Trekking does not require any prior experience or any technical expertise.
  • A basic level of fitness combined with lots of determination is the only two things that you require to complete the trek successfully.
  • Whether you are young or old, underweight or overweight, you can do the trek unless you suffer from ailments such as breathing issues, blood pressure troubles or sprains or injuries in the leg.
  • Acute Mountain Sickness or AMS is a reality at this trek and it must not be ignored or taken lightly at all. It is due to the high altitudes that are being covered on the trek.
  • The highest altitude achieved on the EBC Trek is 5,554 meters at the Kala Patthar viewpoint. This is on the return journey of the trek.
  • The trek starts from Lukla. The distance from here to the Everest Base Camp trek is a formidable 65 km that makes it 130 km round trip.
  • The standard itinerary for the Everest Base Camp Trek is 14 days, out of which 12 days are spent walking. The average distance that is covered every day is about 15 km.

EBC Trek - Things to remember

  1. While the common belief is that the trek requires a high level of fitness. In truth, a basic level of fitness with good determination can do the trick. It does not require one to be marathon fit.
  2. A basic level of training about 6 to 8 weeks before starting the trek can go a long way in making the trek successful and enjoyable.
  3. The trek will have easy days and tough days depending on the region you are covering and altitude you are climbing. It is advisable to train in advance for those difficult days.
  4. The Everest Base Camp Trek is a wilderness trek with no proper paved paths. There are enough ascends and descends that can tire you. Ensure that you take enough rest if you wish to go far.

Everest Trekking is more about grit and determination of a trekker than it is about his physical fitness or his trekking history!

posted Apr 23, 2019 by anonymous

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The Annapurna Base Camp Trek is a very popular trek in Nepal as it covers the royal peak Mt. Annapurna, the 10th tallest mountain in the world. The locals of the country also refer the mountain as the goddess of harvest since the mineral=rich glacial water that comes out of the mountain helps them in harvesting which is their only source of survival.

Details of the Annapurna Base Camp Trek

The Annapurna Trek or the Annapurna Base Camp Trek is often regarded as an ideal trek for a novice trekker as it is easier and shorter than the other treks that are popular in Nepal. It is not a high altitude trek. The trekkers get a chance to get up, close and upfront with Machhapuchhre, the Annapurna Range, Hiunchuli and Dhaulagiri besides enjoying the diverse culture, wildlife, and terrain that comes as part and parcel of the trek. During spring, the valley is covered with beautiful Orchids and Rhododendron that also happens to be the national flower of Nepal.

From cascading waterfalls to natural springs, Machhapuchhre Massif to Kali Gandaki, there is a lot that is covered in the Annapurna Base Camp Trek. While trekking the region, people get a chance to closely enjoy the warm local culture and learn about the different ethnicity, especially the Gurung people residing in the region around the Ghandruk museum.

Some facts you must know about the Annapurna Base Camp Trek

  • Annapurna Base Camp Trek is a Grade B trek, i.e. the trekking route is moderately difficult.
  • Any healthy and fit individual can do the trek, irrespective of their prior trekking experience.
  • The highest altitude that one reaches in the trek is the elevation of the Annapurna Base Camp at 4190m.
  • The average walking hours per day on this trek are about 4 to 6 hours. It can come down to 3 to 4 hours on difficult trails and can also go up to 6 to 7 hours when the trail is easy and pleasant.
  • The hot shower and battery charging facilities are available en route but you might have to shell out $1 to $2 for same. However, hot shower facilities are available for free at lower elevations.
  • Internet access is available in most of the places of the ABC trek but remember that the connection is not seamless and you might lose it often.
  • The Annapurna Base Camp Trek can be visited any time of the year except the monsoons when the trail can become extremely slippery and risky. Also, the dark monsoon clouds can obstruct the beautiful views of the peaks around.

 

Annapurna Base Camp Trek – The smaller version

Do not get surprised! There is actually something easier than the Annapurna Base Camp Trek as well. The Annapurna Base Camp Trek 7 Days is a smaller version of the standard Annapurna Base Camp trek.

It is an ideal choice for individuals who do not have enough time to complete the regular trek yet it guarantees all the fun and pleasure that one deserves. It covers Annapurna I, Annapurna South, the Glacier Dome, Gangapurna, the unclimbed Fang, and the Machhapuchhare also popularly called the fishtail peak. Besides these popular peaks, one also gets a chance to closely explore the diverse culture, vegetation, wildlife and cultural heritage of the Himalayan region in Nepal.

Even though the Annapurna Base Camp Trek is an easy trek, it is important not to ignore AMS or Altitude Sickness on the trek since it can affect anyone irrespective of the age or the level of fitness.

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One of the most challenging treks in the Annapurna Region is the Annapurna Circuit Trek to Lake Tilicho but it is also worth all the complexities it presents to the trekkers. It is the most diversified and adventurous trekking trail that exposes the trekkers to lush paddy fields, oak trees and rough mountain terrains on one side and the beautiful sparkling Tilicho lake, the high Thorong La Mountain pass and the Kaligandaki Gorge on the other!

The alternate route to the Annapurna Circuit Trek that covers the Tilicho Lake from the north has gained tremendous popularity in the last few years. This hike takes an additional 3 to 4 days and a minimum of one-night camping. The Annapurna Circuit Trek has an extraordinary panorama to offer to its trekkers. There are a number of orchid forests, valleys covered in beautiful rhododendrons, rough terrains together with amazing flora and fauna.

Highlights of the Annapurna Circuit Trek with Tilicho Lake (15 days)

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  • Cross Thorong La Mountain pass, world’s biggest mountain pass.
  • Trek the deepest gorge in the world, the Kaligandaki gorge.
  • Explore and learn more about Buddhist and Hindu culture and the lifestyle of the local people.
  • Enjoy diverse ecosystems, diverse cultures, and different landscapes.
  • You can relax your aching muscles at the natural hot springs in Tatopani.
  • Together with the Tilicho Lake Trek, you will also join the route that goes to the famous Muktinath Temple. The Muktinath Temple is a religious place of importance for both Buddhists and Hindus alike.
  • On the way, you can closely explore the lifestyle of Thakali and Gurung people who have their settlements scattered around the region.
  • All along the trek, you will be lucky to have beautiful views of Himalayan ranges such as Nilgiri, Tilicho Himal and Annapurna ranges.

More about Tilicho Lake

The glacial lake is located at an altitude of 4919m near the Annapurna Circuit. It is formed by the water that melts from the glaciers of the northern slopes of Annapurna. The lake is located in the Manang district of Nepal which is about 55 kilometers from the Pokhara city.

Even though there are other lakes at higher altitudes in Nepal itself, Lake Tilicho is called the highest lake in the world, often for its size. As per the Nepali Department of Hydrology and Meteorology, there are no signs of any aquatic organisms in the lake. The lake has become a popular destination for most of the trekkers that take up the alternate route of Annapurna Circuit Trek with Tilicho Lake. A team of Russian divers undertook scuba diving in the Tilicho Lake in the year 2000.

Apart from the historical significance, the Tilicho Lake also has a religious significance since as per the Hindu mythology the lake has been mentioned in their respected book Ramayana. Since there are several Buddhist villages on the way to the lake, the religious and cultural stories from Tibet are also associated with it.

The trek has the best of the Annapurna circuit whether it is in terms of landscape, culture, mythology or mountains.

There are several trekking companies that provide customized packages of the trek to their clients. They are highly professional and can be trusted for all the arrangements and safety during the trek. So, get ready for one of the most beautiful treks in the Manang region of Nepal.

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The famous Muktinath Temple is one of the most important pilgrimage sites in Nepal. It is held in high esteem by both the Hindus as well as the Buddhists. People who travel from across the globe to the trekker’s paradise—Nepal also make it a point to visit the legendary temple once. The temple is not just celebrated for its religious significance but also for its stunning location.

The pagoda style temple is located at an altitude of 3710 meters in a picturesque and serene valley, the Muktinath valley. It is at the foot of the Thorong La Mountain Pass which is a part of the Himalayas and a major attraction for the trekkers, tourists and pilgrims alike. The temple is in the Mustang district of Nepal which is close to a village called Ranipauwa. Such is the fame of the temple that the village is often mistakenly called the Muktinath village.

We answer some of the most commonly asked questions regarding the Muktinath Temple or the Muktinath Tour here.

What is the best time to visit the temple?

One of the best times for the Muktinath Tour is the months from September to November when it is autumn in Nepal and the finest weather to visit the place. The second best weather for Muktinath Yatra is spring season that lasts for months of March, April and May. June, July and August are summer months with rains. Taking Muktinath Yatra at this time can become really difficult for the fear of slippery roads and landslides. The winter season in Nepal is from December till February. Since most of the region around the temple is covered in snow, it is not a preferred time to visit the temple.

The Muktinath Temple is dedicated to which god?

The famous Muktinath Temple is dedicated to Lord Vishnu. As per the popular Hindu belief, it is here that lord Vishnu got salvation from the curse of Brinda. For the same reason, Lord Vishnu is also worshipped as Lord of salvation or Muktinath and hence, the name Muktinath Temple. The Tibetan Buddhists consider Lord Vishnu as Avalokiteshvara or Buddha and visit the temple with equal reverence.

What is the best way to reach the Muktinath Temple?

There are several ways of taking up the famous Muktinath Tour. You can choose to go to the temple by the road that takes about 4 to 8 days; by flight which will take about 3 to 6 days; the Muktinath Tour by flight and road that takes anywhere between 3 to 7 days. However, one of the easiest and the quickest ways to reach the famous Muktinath Temple is by the helicopter that takes merely 1 hour 30 minutes each way. The journey starts either from Kathmandu or Pokhara, depending on the choice of medium one makes.

Was the temple affected in the last earthquake to strike Nepal in the year 2015?

The aggressive earthquake that hit the country of Nepal in April 2015 has not affected the famous temple in any manner. The site of the temple is absolutely safe and secure to travel. The places that were affected in that earthquake are Kathmandu, Langtang, Gorkha, and the Everest region. However, after all these years, all the places in Nepal are now safe to visit. 

So if you have the Muktinath Tour on your mind, you can visit the temple and enjoy not just the peace and serenity of the temple but the beautiful locations around. It would not be wrong to say that Muktinath Yatra is a step into heaven.

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