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What are sugar-free sweeteners? Are they effective for diabetic people?

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What are sugar-free sweeteners? Are they effective for diabetic people?
posted Oct 18, 2016 by anonymous

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Similarly, if you eat lots of so-called "sugar-free" foods, they may have replaced sucrose (sugar) with sweet tasting substances like sorbitol, mannitol, xylitol, isomalt, and hydrogenated starch hydrolysates. These are all "sugar alcohols," which are technically not "sugar" but are high in carbohydrate.

answer Oct 19, 2016 by Shivaranjini
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